You heart is the one thing that will help you lose weight and have a happier life. That old saying of “home is where the heart is” comes back to us. It comes back in both the poetic sense and the physical sense.
Your Heart Will Help Your Weight Loss
August 5th, 2008 · No Comments
Tags: Innovation
Foods That Don’t Weigh You Down
August 4th, 2008 · No Comments
In this day and age of fast food it is not easy to lose weight. Standing over a stove for half an hour to an hour compared with readily made greasy cheeseburgers that are consumable in a matter of minutes is a no-brainer. This is the main reason America today is the most obese country in the world.
Tags: Innovation
Fat Cow Thin Cow
August 4th, 2008 · No Comments
The belief that the only way to lose weight is with extreme exercise is wrong. Exercise is not supposed to be strenuous. Unwanted pounds can be shed with moderate exercise.
Tags: Innovation